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How to Cope When Life Feels Out of Your Control
How much control do you feel like you have over your daily circumstances? Everyone’s temperament is different and some people desire more control than others. In fact, psychological research has…
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How Education Can Improve Your Family’s Health
Fauzia was raised in a small rural village where women weren’t expected to do more than care for the home and raise children. So, feeling no need to learn, Fauzia…
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Dealing with Grief and Loss
Loss and grief were Valyushi’s constant companions. When she was just 15, her father died of cancer. Valyushi’s mother did her best to provide for her eight children alone, but…
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Simple, Healthy Changes Can Change Your Life
Where does caring for yourself fall on your to-do list? Come on, be honest. Some days it may not make the list at all. It can be easy to spend…
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